Fried Meatballs (Albondigas) |
|||||||||
| Servings | Prep. Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 4-6 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 450 g/1 lb finely minced pork | 225 g/8 oz finely minced veal or beef | 85 g/3 oz cooked ham, finely chopped |
| 1 medium onion, grated | 1 clove garlic, crushed | 3 tablespoons chopped parsley |
| 6 tablespoons soft breadcrumbs | 2 eggs | salt and freshly ground black pepper |
| plain flour | olive or sunflower oil, for frying | 1 quantity salsa de tomate |
| 1 | Combine the minced meat, ham, onion, garlic, parsley, breadcrumbs and eggs in a bowl, adding salt and pepper to taste. Leave to stand for 10 minutes, then mix again, using your hands. With moistened hands, shape the meat mixture into large walnut-sized balls, place on a tray, cover and refrigerate for 30 minutes. |
| 2 | Heat 1 cm/1/2 inch of oil in a frying pan over a medium-high heat. Coat the meatballs in flour and shallow fry in batches for about 5 minutes until golden brown and cooked through, turning frequently. Drain on kitchen paper. |
| 3 | Heat the salsa de tomate in a saucepan. Add the meatballs and heat through before serving. |