Fried Meatballs (Albondigas)

Servings Prep. Time Cooking Time Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
4-6 N/A N/A N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
450 g/1 lb finely minced pork 225 g/8 oz finely minced veal or beef 85 g/3 oz cooked ham, finely chopped
1 medium onion, grated 1 clove garlic, crushed 3 tablespoons chopped parsley
6 tablespoons soft breadcrumbs 2 eggs salt and freshly ground black pepper
plain flour olive or sunflower oil, for frying 1 quantity salsa de tomate



1 Combine the minced meat, ham, onion, garlic, parsley, breadcrumbs and eggs in a bowl, adding salt and pepper to taste. Leave to stand for 10 minutes, then mix again, using your hands. With moistened hands, shape the meat mixture into large walnut-sized balls, place on a tray, cover and refrigerate for 30 minutes.
2 Heat 1 cm/1/2 inch of oil in a frying pan over a medium-high heat. Coat the meatballs in flour and shallow fry in batches for about 5 minutes until golden brown and cooked through, turning frequently. Drain on kitchen paper.
3 Heat the salsa de tomate in a saucepan. Add the meatballs and heat through before serving.

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