Spicy Beans with Turkey Sausage |
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| Servings | Preparation Time | Cooking Time | Temperature | Calories | Trans Fat | Saturated Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 6 | |||||||||||
| INGREDIENTS: | ||
| 1 pound smoked turkey sausage, halved lengthwise and cut into 1/2-inch slices | 1 can (16 ounces) kidney beans, rinsed and drained | 1 can (15 ounces) black beans, rinsed and drained |
| 1 can (15-1/2 ounces) great northern beans, rinsed and drained | 1-1/2 cups frozen corn | 1-1/2 cups salsa |
| 1 large green pepper, chopped | 1 large onion, chopped | 1/2 to 1 cup water |
| 3 garlic cloves, minced | 1 teaspoon ground cumin | |
| 1 | In a 5-qt slow cooker, combine all the ingredients. |
| 2 | Cover and cook on low for 5-6 hours or until the meat is tender. Stir before serving. |